During our modern technique class you will get to practice floor work and contract and release techniques to stay up-to-date with the requirements for current dance companies.

Our partnering hour will cover how to practice lifts while keeping yourself and others safe. We cover multiple lifts and safety techniques to help put you ahead in a performance setting.

After lunch, learn about common health myths in the dance world and how to keep your body running at peak efficiency, including injury care and prevention, nutrition, and much more.

During our acting portion we will practice expressing emotion through non-verbal communication and learn the impact facial expression and body language have on an audience during a performance.